Essex Life Coaching and Hypnotherapy
ONLINE LIFE COACHING and hypnotherapy | BASED IN HALSTEAD, COLCHESTER
Unlock Your Potential, Elevate Your Life!
My name is Julia Staples, and I am a fully qualified and accredited master transformational life coach and hypnotherapist working online in Halstead, Colchester.
I am here to help people on their journey towards becoming the best possible versions of themselves.
At various points in our lives, we can feel stuck, lose confidence, or have various limiting beliefs that hold us back, but change is always possible. We are here for a short time; we need to be as happy as possible, and savour every moment. This is only doable when you set your own path and take control of what you want your life to be, and my role is to be your friendly professional guide as you navigate this process.
If you are curious to know more about my online life coaching and hypnotherapy in Halstead, Colchester, feel free to give me a call on 07361502763 or send me an email. Sessions are also available to those in Chelmsford and the wider Essex area.
My Approach
Together, we will look at what your issues are and build a wider picture of your life, along with pinpointing what you want to get out of life coaching. This will involve exploring your diet, alcohol consumption, and anything else that plays a role in your mental and physical health. Having acquired all this information, we will build a personalised programme based on your specific needs and goals, using therapeutic techniques that make sense to you. This could include:
- Life coaching
- Hypnotherapy
- NLP (Neuro Linguistic Programming)
- EFT (Emotional Freedom Technique/Tapping)
Take a look at my Life Coaching page for more information on this area. For a breakdown of how I use the other aforementioned modalities, see my Hypnotherapy, NLP, and EFT page.
My Story
For over a decade, I wanted to become a life coach, but instead of pursuing my dream, I let life get in the way, worrying about bills, work, and other obligations. Eventually I simply realised that life was too short, and that the only thing stopping me from living my best life was me. I decided to take control of my life and put the steps in place to become a fully qualified and accredited life coach, which is now what I do full time, always working to learn more techniques and acquire further knowledge in order to give the most personalised possible service for my clients.
Qualifications:
- Qualified and accredited master transformational coach (Senior member ACCPH)
- Master life coach
- Master clinical Hypnotherapist
- Master NLP practitioner
- EFT practitioner
Life Coaching
If you feel anxious, overly stressed, unmotivated, stuck in the same old patterns, or simply directionless and unsure of how to move forward, I understand that it can feel impossible to break that cycle of negativity. You might feel like your situation is hopeless, and this is where life coaching can help. By working in an all-encompassing, holistic way, you can start to take control of your life again.
Hypnotherapy, NLP and EFT
As part of my online life coaching in Halstead, Colchester, I also use Clinical Hypnotherapy, Neuro Linguistic Programming (NLP), and Emotional Freedom Technique (EFT) in order to work with clients on a deeper and more holistic level. We will take time to gain a clear picture of your issues as you see them, along with what you hope to achieve from our sessions, before choosing which technique would be most beneficial for you.
Depending on your needs and personal situation, we can use our sessions to work towards all kinds of goals, which include but are not limited to:
Manage anxiety and depression
Build confidence
Stress management
Remove limiting beliefs
Address phobias and fears
Weight loss
Alcohol moderation/reduction
Initial Consultation
Before starting work together, we will have a free, no-obligation 30-minute consultation over the phone. This is our chance to understand your life situation as it is, get an idea of your requirements, where you want to go, and establish whether I am equipped to assist you.
If you are happy to go ahead, we will then devise a life coaching roadmap going forward that is tailored specifically to you, always amending our plan accordingly whenever appropriate.
Packages & Pricing
Packages:
- Weight Loss – 12 sessions
£1395now £995 - Stress Management – 12 sessions
£1395now £995 - Anxiety and Depression – 12 sessions
£1395now £995
Breakthrough:
- No smoking (3 hours)
£495now £395 - Fears and Phobias (3 hours)
£495now 395
General life coaching:
- 4 sessions
£595now £495 - 8 sessions
£995now £895 - 12 sessions
£1395now £995
All sessions last 1 hour and 15 minutes. All consultations and packages are held online via Zoom. See my Packages page for more information. To learn more about online life coaching or online hypnotherapy, head over to my Life Coaching or Hypnotherapy, NLP & EFT page.
Please note: All consultations and packages are held online via Zoom.